Chia Herb Couscous
4 teaspoons margarine,
2 medium green onion chopped,
2 cups chicken broth,
4 teaspoon chopped fresh basil or 2 teaspoon dried basil,
1/4 cup grated Parmesan cheese,
2 Tablespoons chia seed,
3 cloves garlic, finely chopped,
1 1/3 cups uncooked couscous,
1/2 Teaspoon salt
Melt margaine in a 3 quart nonstick saucepan over medium high heat. Cook the garlic and onions in the margarine until the onions are crisp-tender about 4 minutes. Add the chia seeds and lightly toast for about 30 seconds. Stir in the couscous, salt, and if using dried basil add at this time. Add the broth to the saucepan. Bring the mixture to a boil, then remove from the heat. Cover and let stand about 5 minutes. When ready to serve, take a fork and fluff the couscous. Stir in the fresh basil (if fresh is used) and the Parmesan cheese.
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